Office Ergonomics: Setting Up Your Workspace For Success

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This course is about how to set up your workstation to fit you for increased comfort. You will learn how to set up your workstation for success regardless of your environment, because I’m going to teach you all my little tricks.

The thing is, no one ever shows you how you should set up your workstation. You don’t learn in school or on the job, unless they hire someone like to me to come in and perform evaluations. Most companies don’t include setting up your workstation for on-boarding. Typically, when you start a new job, they show you to your workstation and issue your equipment and that’s it.

Once you learn how to set up your workstation, the cool thing is you can apply them wherever you work with a little creativity, because it’s about positioning the equipment to match you and not the other way around.

I hope you enjoy this course and are able to apply how to position your equipment to match you because we are all unique and special.

Lessons in This Class:

1. Introduction

2. Setting Up an Office Chair

3. Keyboard & Mouse

4. Monitor(s)

5. Setting up a Standing Desk

6. Wellness Tips

7. Purchasing an Office Chair

8. Purchasing a Sit to Stand Desk

DOWNLOAD LINK: Office Ergonomics: Setting Up Your Workspace For Success

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